How do I install Oura Ring?

Pick a client above and copy the generated config. Cursor and VS Code also have a deep link when the server can run locally or remotely.

Is Oura Ring official?

No. Registry-listed is not the same as vendor-official. Read the methodology for the difference.

How is the trust score calculated?

This listing scores 50 (Fair). The formula is published on the methodology page.

MCPpedia

Oura Ring MCP Server — Install for Claude, Cursor & VS Code | MCPpedia

Oura Ring MCP Server

Name: Oura Ring MCP Server
Author: antvsl

Sleep, readiness, HRV, resting heart rate, activity and stress from your Oura Ring

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Install

~/Library/Application Support/Claude/claude_desktop_config.json

{
  "mcpServers": {
    "antvsl-oura-mcp": {
      "command": "uvx",
      "args": [
        "my-oura-mcp"
      ],
      "env": {
        "OURA_CLIENT_ID": "",
        "OURA_CLIENT_SECRET": "YOUR_OURA_CLIENT_SECRET",
        "OURA_REDIRECT_URI": "http://localhost:8765/callback",
        "OURA_API_MODE": "sandbox",
        "OURA_TZ": "UTC",
        "OURA_TOKEN_STORE": ".oura/tokens.json",
        "OURA_PUBLIC_URL": "",
        "OURA_OAUTH_ALLOWED_REDIRECT_ORIGINS": ""
      }
    }
  }
}

Install guide

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Environment

Name	Required	Notes
OURA_CLIENT_ID	No	Client ID of your Oura application from developer.ouraring.com
OURA_CLIENT_SECRET	No	Client secret of your Oura application Secret.
OURA_REDIRECT_URI	No	OAuth redirect URI; must match the Oura application byte for byte
OURA_API_MODE	No	sandbox for Oura's synthetic data (no auth needed), production for your own
OURA_TZ	No	IANA timezone deciding what counts as today. Set it explicitly on servers, whose clocks run in UTC
OURA_TOKEN_STORE	No	Where the OAuth flow stores tokens. Written by the server, not set by hand
OURA_PUBLIC_URL	No	Public https address, without a trailing slash. Enables OAuth 2.1 for Claude.ai and ChatGPT; leave empty for local or Bearer-token clients
OURA_OAUTH_ALLOWED_REDIRECT_ORIGINS	No	Comma-separated trusted OAuth redirect origins; defaults to Claude.ai and ChatGPT
OURA_MCP_TOKEN	Yes	Shared secret guarding the HTTP endpoint. Required whenever the server binds to anything other than loopback; without it the server refuses to start Secret.
OURA_PUBLIC_URL	No	Public https address, without a trailing slash. Enables OAuth 2.1 for Claude.ai and ChatGPT; leave empty for local or Bearer-token clients
OURA_OAUTH_ALLOWED_REDIRECT_ORIGINS	No	Comma-separated trusted OAuth redirect origins; defaults to Claude.ai and ChatGPT
OURA_CLIENT_ID	No	Client ID of your Oura application from developer.ouraring.com
OURA_CLIENT_SECRET	No	Client secret of your Oura application Secret.
OURA_TZ	No	IANA timezone deciding what counts as today. Container clocks run in UTC, so set this

Oura Ring MCP Server

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