How do I install whoop-mcp?

Pick a client above and copy the generated config. Cursor and VS Code also have a deep link when the server can run locally or remotely.

Is whoop-mcp official?

No. Registry-listed is not the same as vendor-official. Read the methodology for the difference.

How is the trust score calculated?

This listing scores 45 (Fair). The formula is published on the methodology page.

MCPpedia

whoop-mcp MCP Server — Install for Claude, Cursor & VS Code | MCPpedia

whoop-mcp MCP Server

Name: whoop-mcp MCP Server
Author: briangaoo

Full read + write access to your Whoop fitness data via the private iOS API. 48 tools.

Tools Versions Alternatives

Registrybriangaoo

45Fair

Install

~/Library/Application Support/Claude/claude_desktop_config.json

{
  "mcpServers": {
    "briangaoo-whoop-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "@briangaoo/whoop-mcp@1.3.0"
      ],
      "env": {
        "WHOOP_IOS_BEARER_TOKEN": "YOUR_WHOOP_IOS_BEARER_TOKEN",
        "WHOOP_COGNITO_REFRESH_TOKEN": "YOUR_WHOOP_COGNITO_REFRESH_TOKEN",
        "WHOOP_EMAIL": "",
        "WHOOP_USER_ID": "",
        "WHOOP_TIMEZONE": ""
      }
    }
  }
}

Install guide

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Environment

Name	Required	Notes
WHOOP_IOS_BEARER_TOKEN	Yes	Whoop Cognito access token. Obtain via `whoop-mcp auth` from the repo, which prompts for your Whoop email + password + SMS MFA code, then writes both tokens to a local .env. Auto-refreshes every ~24h. Secret.
WHOOP_COGNITO_REFRESH_TOKEN	Yes	Whoop Cognito refresh token (~30 day lifetime). Obtained alongside the bearer token from `whoop-mcp auth`. When this expires, run `whoop-mcp auth` to get a fresh pair. Secret.
WHOOP_EMAIL	Yes	Your Whoop account email. Used only by `whoop-mcp auth` — the running server reads tokens, not credentials.
WHOOP_USER_ID	No	Your numeric Whoop user ID. Optional — used by whoop_profile and whoop_leaderboard. Avoids one redundant bootstrap call per session if set.
WHOOP_TIMEZONE	No	IANA timezone (e.g., America/Los_Angeles) for response timestamps. Optional — if unset, the server auto-detects from your Whoop profile's timezone_offset field (refreshed hourly).

whoop-mcp MCP Server

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