How do I install intervals-mcp?

Pick a client above and copy the generated config. Cursor and VS Code also have a deep link when the server can run locally or remotely.

Is intervals-mcp official?

No. Registry-listed is not the same as vendor-official. Read the methodology for the difference.

How is the trust score calculated?

This listing scores 52 (Fair). The formula is published on the methodology page.

MCPpedia

intervals-mcp MCP Server | MCPpedia

intervals-mcp MCP Server

Name: intervals-mcp MCP Server
Author: ljcl

Remote MCP server for intervals.icu run data and analysis

Tools Versions Alternatives

Registryljcl

52Fair

Install

~/Library/Application Support/Claude/claude_desktop_config.json

{
  "mcpServers": {
    "ljcl-intervals-mcp": {
      "command": "docker",
      "args": [
        "run",
        "-i",
        "--rm",
        "ghcr.io/ljcl/intervals-mcp:2.7.0"
      ],
      "env": {
        "INTERVALS_API_KEY": "YOUR_INTERVALS_API_KEY",
        "INTERVALS_ATHLETE_ID": "",
        "TZ": "",
        "MCP_AUTH_TOKEN": "YOUR_MCP_AUTH_TOKEN",
        "PORT": "",
        "PUBLIC_URL": ""
      }
    }
  }
}

Install guide

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Environment

Name	Required	Notes
INTERVALS_API_KEY	Yes	intervals.icu personal API key (Settings, Developer Settings) Secret.
INTERVALS_ATHLETE_ID	No	Athlete id: 0 (default, the API key's own athlete) or e.g. i12345
TZ	No	IANA time zone for local dates, e.g. Australia/Sydney; unset or UTC follows the athlete's intervals.icu time zone (Etc/UTC pins UTC)
MCP_AUTH_TOKEN	No	Shared secret (32+ characters) gating /mcp and detailed /health (recommended when internet-facing) Secret.
PORT	No	Server port, 1-65535 (default 3000)
PUBLIC_URL	No	Public URL, used only to warn when /mcp is exposed without MCP_AUTH_TOKEN

intervals-mcp MCP Server

Install

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